10. Fremoverbøy – Sett sammen egen klasse
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Tag: SETT_SAMMEN
Lang avspenning
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Shavasana for en restituerende og fredfull søvn.
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10. Bakoverbøy – Sett sammen egen klasse
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9. Hofteåpnere
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7. Armbalanser – Sett sammen egen klasse
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6. Balanse – Sett sammen egen klasse
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5. Stående posisjoner B – Sett sammen egen klasse
Sett sammen din egen klasse etter dagsform og tilgjengelig tid. Sekvensene er […]
4. Stående posisjoner A – Sett sammen egen klasse
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3. Solhilsen B – Sett sammen egen klasse
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