10/02/202120/11/2021VIDEO

Stabiliserende Kjernemuskulatur

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17/12/202020/11/2021VIDEO

Førjulsyoga 2020

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07/12/202020/11/2021VIDEO

Oppvarming solhilsen med stol

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20/11/202020/11/2021VIDEO

Yoga når du har stått opp

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19/11/202020/11/2021VIDEO

Yoga på senga

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14/11/202020/11/2021VIDEO

Rygg 1: korsrygg, ben og hofter

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19/10/202020/11/2021VIDEO

Tema; nakke og øvre rygg

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26/08/202020/11/2021VIDEO

Øvelser for trette ben og korsrygg

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17/06/202020/11/2021VIDEO

Restorativ Bøndenes hus juni 2020

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07/05/202020/11/2021VIDEO

Avspenning/Rolig yoga med uttøying

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