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Stabilitet

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10/04/202120/11/2021VIDEO

10. Bakoverbøy – Sett sammen egen klasse

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12/03/202120/11/2021VIDEO

Yoga med Somatics, vridninger 1

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20/02/202120/11/2021VIDEO

Yoga etter en (ski)tur

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03/02/202120/11/2021VIDEO

Bakoverbøy klasse

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03/12/202020/11/2021VIDEO

Rygg 2: Øvre rygg med skuldre

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27/11/202020/11/2021VIDEO

Yoga for korsrygg

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14/11/202020/11/2021VIDEO

Rygg 1: korsrygg, ben og hofter

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19/10/202020/11/2021VIDEO

Tema; nakke og øvre rygg

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26/08/202020/11/2021VIDEO

Øvelser for trette ben og korsrygg

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