09/08/202120/11/2021VIDEO

Jordende Vinyasa

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18/06/202120/11/2021VIDEO

Flyt med balanse

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26/03/202120/11/2021VIDEO

Yoga med Somatics vridninger 2

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10/02/202120/11/2021VIDEO

Stabiliserende Kjernemuskulatur

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28/01/202120/11/2021VIDEO

Vinyasa Core Styrke

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19/01/202120/11/2021VIDEO

Nærvær gjennom bevegelse

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07/12/202020/11/2021VIDEO

Oppvarming solhilsen med stol

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07/12/202020/11/2021VIDEO

Oppvarming med solhilsen A

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03/12/202020/11/2021VIDEO

Rygg 2: Øvre rygg med skuldre

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20/11/202020/11/2021VIDEO

Yoga når du har stått opp

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